Water | 76.67g |
Energy | 89.0kcal |
Energy | 372.0kJ |
Protein | 2.3g |
Total lipid (fat) | 0.15g |
Ash | 1.29g |
Carbohydrate, by difference | 19.59g |
Fiber, total dietary | 1.8g |
Sugars, total | 1.43g |
Sucrose | 0.45g |
Glucose (dextrose) | 0.55g |
Fructose | 0.44g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 15.15g |
Calcium, Ca | 9.0mg |
Iron, Fe | 0.7mg |
Magnesium, Mg | 28.0mg |
Phosphorus, P | 72.0mg |
Potassium, K | 545.0mg |
Sodium, Na | 12.0mg |
Zinc, Zn | 0.4mg |
Copper, Cu | 0.174mg |
Manganese, Mn | 0.173mg |
Vitamin C, total ascorbic acid | 12.6mg |
Thiamin | 0.072mg |
Riboflavin | 0.05mg |
Niacin | 1.595mg |
Pantothenic acid | 0.341mg |
Vitamin B-6 | 0.212mg |
Folate, total | 27.0??g |
Folic acid | 0.0??g |
Folate, food | 27.0??g |
Folate, DFE | 27.0??g |
Choline, total | 18.9mg |
Betaine | 0.2mg |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 1.0??g |
Retinol | 0.0??g |
Carotene, beta | 6.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 10.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 27.0??g |
Vitamin E (alpha-tocopherol) | 0.08mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 2.8??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 0.026g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.001g |
12:0 | 0.003g |
14:0 | 0.001g |
16:0 | 0.016g |
18:0 | 0.004g |
Fatty acids, total monounsaturated | 0.002g |
16:1 undifferentiated | 0.001g |
18:1 undifferentiated | 0.001g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.043g |
18:2 undifferentiated | 0.032g |
18:3 undifferentiated | 0.01g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.023g |
Threonine | 0.075g |
Isoleucine | 0.074g |
Leucine | 0.109g |
Lysine | 0.12g |
Methionine | 0.035g |
Cystine | 0.027g |
Phenylalanine | 0.091g |
Tyrosine | 0.054g |
Valine | 0.115g |
Arginine | 0.113g |
Histidine | 0.039g |
Alanine | 0.07g |
Aspartic acid | 0.537g |
Glutamic acid | 0.393g |
Glycine | 0.064g |
Proline | 0.07g |
Serine | 0.083g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |